1
Before bedNIGHT — Mixed Berry
Mix one NIGHT stick with 16 oz (about 475 mL) of cold water and drink before sleep. Electrolytes, GABA, L-theanine, milk thistle and grape seed extract.
How it works
Night → Sleep → Morning → Reboot.
Reboot is a two-step hydration routine: one stick before bed, one stick the next morning, each mixed with 16 oz (about 475 mL) of cold water.
How it works
Two sticks. One routine.
Night and morning are different moments, so Reboot is two formulas built to be taken as one routine.
2
OvernightSleep
Nothing to do. That’s the point.
3
When you wake upDAY — Lime
Mix one DAY stick with 16 oz (about 475 mL) of cold water and drink in the morning. Electrolytes, guarana, taurine and B vitamins.
The idea
Why two formulas?
Night and morning are different moments, so Reboot uses two formulas instead of one. Both share the same electrolyte base — sodium, potassium and magnesium — and each adds its own supporting ingredients: NIGHT leans on GABA, L-theanine, milk thistle and grape seed extract; DAY adds guarana, taurine and B vitamins. Same 16 oz of water, same single-serving stick, two different jobs.
Two formulas
What each stick carries.
Both sticks carry sodium, potassium and magnesium. Each adds its own supporting ingredients for its moment of the day. Every stick: 10 g, 30 calories, sweetened with stevia.
Before bed
NIGHT
Mixed Berry · 30 cal per stick
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Sodium · 150 mg · Electrolyte
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Potassium · 100 mg · Electrolyte
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Magnesium · 60 mg · Electrolyte
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GABA · Amino acid
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L-Theanine · Amino acid found in tea
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Milk Thistle Extract · Botanical
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Grape Seed Extract · Botanical
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Taurine + Vitamin C · In both formulas
No guarana, no added caffeine.
The next morning
DAY
Lime · 30 cal per stick
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Sodium · 150 mg · Electrolyte
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Potassium · 100 mg · Electrolyte
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Magnesium · 60 mg · Electrolyte
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Guarana Extract · Source of caffeine
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Vitamin B6 · 1 mg · 60% DV
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Vitamin B12 · 1 mcg · 40% DV
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Niacin · 1 mg · 6% DV
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Taurine + Vitamin C · In both formulas
Guarana extract is a natural source of caffeine.
FAQ
Common questions
When do I take each stick?
NIGHT before bed. DAY the next morning when you wake up. Together they make one complete routine.
How much water do I use?
Mix one stick with 16 oz (about 475 mL) of cold water. Shake or stir until dissolved.
Does DAY contain caffeine?
DAY contains guarana extract, a natural source of caffeine. NIGHT contains no guarana and no added caffeine. We're confirming the exact milligrams of caffeine per DAY stick with our manufacturer and will publish the number here as soon as it's verified. If you're sensitive to caffeine, treat DAY like a caffeinated drink and skip your usual coffee until you know how it feels.
Can I use just one of the sticks?
Yes. Each stick is a single serving. The routine is designed as a NIGHT + DAY pair, but you can take either on its own.
Something else? Email support@reboothydration.com.
Ready when you are
Tonight has a morning.
10 NIGHT sticks. 10 DAY sticks. 10 complete routines, shipped from New York.
